Published by Tana Hamiter - Goes Green Mentor

"I will apply dietetic measures for the benefit of the sick according to my ability and judgment; I will keep them from harm and injustice; “Above all; I will do no harm.” Oath of Hippocrates

We hear a lot about memory loss as we get older and frequently it is often Alzheimer’s disease that people jump too. That is not the only or even the largest problem with memory loss. Nutrition is key! Natural Vitamins is a good first step. And then look to your answer being just as close as your refrigerator and a bag of groceries. Unfortunately it is not possible to eat in today’s world the amounts of food in the right balance to do the health job we need. That is why nutritional supplementation is necessary.

We are at a time with the baby boomers hitting 60 years of age, more and more research is being done on dementia and other age related Memory Issue Supplements. It is expected that memories fade. But why do our memories fade away? And is there anything we can do about it? Answer is often yes. There are new ways to fight and combat the decline. A lot of the research shows that our diet is important, that includes what we ate up until now and what changes you are willing to make. Research Natural Vitamins, includes some PDF files and videos.

Our brain ages just like any other part of our body. Our body loses its ability to offset the effects of everyday dangers, things like inflammation and oxidation which is where the free radicals, you’ve probably heard about, attach themselves to our cells. This is an area we will look at concerning Natural Vitamins. There are supports for Memory Nutrition and Clarity.

There is a joke I heard but somehow it’s not that funny. ‘old neurons are like an old married couple who don’t talk much anymore, just sit around and watched TV’. Our brains start having challenge with making new cells to do things like remembering short term memory, or to even create new cells.

Although scientific research is still in its infancy, much has been discovered. One thing that is important in nutritional area, eat your daily severing of FRESH Fruits and Vegetables and go to those with BRIGHT colors. Some plants protect against the free radicals – these free radicals actively damage cells. Surprisingly plants produce ways to protect themselves from our pollution and when people eat those plants it allows us some of the protection as well. Google Search on Antioxidants will reveal a large number of suggestions for changes in your food plan.

Are you willing to take Natural Vitamins, change your eating habits and then do some get smart activates? What? Get smart Activities! Like learning a new language, doing cross word puzzles, jig saw puzzles, learn to work the computer – actually anything that keeps the mind exercising its self. The brain is similar to the body in ‘use it or loose it’. Of course there can be medical conditions that over ride anything you do but researchers are now saying as much as 80% of our illnesses are self induced by our living and eating habits. That’s a lot so for me, It was learn to use the computer and I learned a new language. Doesn’t hurt to overdo using the old brain, does it?

So take care of yourself, exercise your mind and use Natural Vitamins including those for memory loss and stress relief.

If I may be of any assistance, please contact me for an appointment and consultation to discuss health needs and Natural Vitamins as well as our complete line of Goes Green eco-friendly products for your home..

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Tana Hamiter - Goes Green Mentor
1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Skype Me: nancy.tana.hamiter
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