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| Wednesday, April 13, 2005 | |
What are Trans Fats?
Trans fats are created when manufacturers turn liquid oils into solid fats via a
process called hydrogenation. It may be hard to pronounce, but the process of
hydrogenation is simple, really. It’s a process by which vegetable oils are
converted into solid fats by adding hydrogen atoms. Vegetable shortening and
hard margarine are prime examples of trans fats.
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