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Shaklee Distributors Online

NEW Green Cleaners - Laundy Water Pure to Use Again

Friday, September 26, 2008
What bio degradable detergent can be used with laundry water to water plants?

Image and video hosting by TinyPic Tana Hamiter - Goes Green Mentor
1-888-234-2556

How can a small act like doing the laundry be such a big effect on the environment? But it is just laundry you say.

Water is becoming a rare resource and most people probably have never given a thought to reusing the water from their washer for laundry, but maybe we should be thinking it over. My husband is a plumber pipefitter and says that any simple plumber or handy man could rig a system and the water could be used to water gardens and yards.

We have large organic gardens and as a Shaklee Independent Distributor I use the Green Laundry Liquid Concentrate. It is natural, biodegradable, concentrated, and hypoallergenic with no phosphates or chlorine. It is perfect for the garden and vegetables.

In fact adding a bit of this soapy water and a dab of liquid garlic and cayenne pepper, no self respecting bug will hang around to harm your plants. Aphids and others swiftly move on to greener pastures.

You could really rethink it over and see if you want to consider water from sinks and bathtubs as well. These are all way is called gray water and can be reused if no toxins are used with it.

Every drop of water wasted will be of concern more and more as our aquifers are going dry and the water we get from the mountain ranges are gone in many places and disappearing fast in others. As our over use of water from the aquifers grew we also found through climatic changes that the expectation of an abundance of fresh water is becoming a thing of the past. I remember when grandma and grandpa always had rain barrels. Perhaps time to rethink it and be more proactive.

People who used the Goes Green Laundry Liquid also used Green Stain Remover and Green Fabric Concentrate; again, all are eco friendly. Being in construction, my husband’s work cloths can get dirtier than most but we have been very pleased with how well the products work and I love the concentration and savings on money, plus it comes right to my door. I’d suggest getting the Pump for handy dispensing f laundry liquid. Two squirts for us and it is ready to wash, no mess, no fuss.

It has just good clean laundry and a happy soil where the water goes. All is as it should be – Go Green!

Tana Hamiter - Goes Green Mentor
1-888-234-2556
Skype Me: nancy.tana.hamiter
tanagoesgreen@gmail.com

Goes Green Home Web Site
Goes Green Anti-Aging Web Site
Goes Green Weight Loss Web Site
Goes Green Weight Loss Support Group

Natural Vitamins Blog

Posted on 09/26/08 at 20:20:15 by Tana Hamiter
Category: NEW Green Cleaners - 0 comments - [Link to this item]

Product Nutrition: Living a Long Healthy and Prosperous Life

Friday, September 26, 2008


A message from...
Cindy McAsey-Marketing Strategies Coach


In the next few minutes you are going to learn why I'm so passionate about the products and give you some insider information about the trends we see happening.

Did you know our company was the #1 natural nutritional company in USA? My hottest selling product is one of the first products our company made over 50 years ago. It's an Herbal laxative. It actually works kind of like a toothbrush on your intestines scrubbing them from the inside out. Did you know that the average americian carries around 20 LBS of waste in their intestines? They do... Actually this product works as a normalizer not and laxative like most people assume.

Don't be okay with feeling just okay. If you're like nine out of 10 Americans, you don't eat enough fruits and vegetables, which can really affect your health down the line. That's a great reason to supplement what you eat. But the important question is, how do you feel today? Your answer should be nothing short of fantastic. Watch this short video that explains the secret to great health and vitality.

Live Long and Prosper as a Shaklee Distributor! Wonder what life will be like in your 80's... imagine in your 90's? Imagine your life the way these two amazing Shaklee Business Leaders are living it! Their lifestyle and well-being have been supported by their involvement as a Shaklee Distributors for over 30 years.

In times of economic stress, it's a relief to know that there is an answer... you can live a healthy, financially secure lifestyle, with residual income you've built over time so that you can enjoy your golden years! Just like these two incredible people!

Viola Hardy - It's never too late to make a dream come true, and this 94-year-old Shaklee Distributo proved it by qualifying early for Hawaii!

Dean Smith - Imagine earning gold in your golden years! This Lifetime Master Coordinator became a world class athlete after joining Shaklee is his 40s, and at 82, nobody in his age group, in the world, beats his time!

Living a long, healthy, prosperous life is what Shaklee has been about for over 50 years. With Vitamin Package and now, with the addition of Anti- Aging Tonic - the world's best anti-aging supplement - then top it off with Truely-Infinite Plan, which pays you to infinite levels, there's no limit to the foundation you can build for an active and healthy future!

Posted on 09/26/08 at 17:25:35 by Cindy McAsey
Category: Product Nutrition - 0 comments - [Link to this item]

Product Nutrition - Detox for Health

Thursday, September 25, 2008
Natural Vitamins to Detox Your System

Published by Tana Hamiter - Goes Green Mentor

Many of us spend a lot of time on our outer self and the environment, concerning [as we should] the chemicals that are in our homes, where we work, the freeways and environment. Actually they say the toxins in our homes are more than the external toxins in the environment. Even those of us that work diligently to keep our homes clear of environmental toxins and practice going green for the environment as well, can find our physical body in need of a good cleansing. Natural Vitamins and Supplementation in a detox program can be a real boost to your health.

Are you ever plagued with a sluggish feeling and indigestion, diarrhea, body odor and bad breath? Do you struggle with body order or smelly feet? This is not uncommon but a 30 day detox program can work wonders for your health.

It is important to care for our inner self as we have such environmental toxic over load to release. People who have health challenges such as pancreatic, liver, gallbladder and other bowl diseases, need to do detoxing as these organs clear the blood.

Let us start with the need for pure water. Water is the key to life and health. As a Shaklee Independent Distributor we offer a Best Water Pitcher for filtering tap water from contaminates that are then not needed to be detoxed from your body. Often people concerned with health drink 2 to 3 quarts of pure water in addition to other liquids. This is important for your health.

Did you know the liver processes more toxins than your body creates and consumes. For liver detoxifier remember our livers are very overworked by our ingestion of today’s toxic food supply. Suggest you use the Liver Complex for freeing the toxins from your overworked liver. [more information]

Another step would be to add the Alfalfa Complex. Its roots go deep into the earth bringing forth the minerals needed for natural vitamins and minerals from the earth.

Using a natural herbal laxative is a gentle and fast acting what to assist with the detox program. The body will naturally cleans it’s self with this process. Adding a Garlic Complex is helpful towards retaining a healthy and normal blood pressure. Garlic also assists to provide antioxidant properties.

Lastly, adding in a Probiotic Complex for digestive balance is key. This is especially useful when you have had to take antibiotics, traveling which throws off our system with time change, new foods, stress and general change in lifestyle habits. So using a Probiotic Complex can be quite helpful. Having a healthy balance will help you naturally maintain a body by caring for your colon. Adding Natural Vitamins and Supplementation is the key to this process. Here is to your health!

Image and video hosting by TinyPic Tana Hamiter - Goes Green Mentor
1-888-234-2556
Skype Me: nancy.tana.hamiter
tanagoesgreen@gmail.com

Goes Green Home Web Site
Goes Green Anti-Aging Web Site
Goes Green Weight Loss Web Site
Goes Green Weight Loss Support Group

Posted on 09/25/08 at 03:35:30 by Tana Hamiter
Category: Product Nutrition - 0 comments - [Link to this item]

Colds and Flu

Wednesday, September 24, 2008
Green And Healthy.net Banner

Shaklee Independent Distributor Contact Information
Website:
http://www.shaklee.net/cecile
Contact: Cecile Ras  cecile@select-products.ws  
                 626-437-5252

Colds and Flu

Every year as school starts, cold and flu season arrives. Children come together in classrooms and the viruses are exchanged. The sickness is carried home to their families. Parents go to work not feeling well and share the virus with their co-workers and the season is in full swing.

How do you tell whether you have a cold or the flu? There are many varieties of cold and flu viruses. Usually A few days after exposure to the cold virus a person notices a scratchy, sore throat, sneezing and runny nose. Then after a few days coughing begins. With influenza (flu) usually the symptoms come on suddenly, with headache, dry cough, that 'ache all over' feeling, chills and fever that can run up to 104 degrees F. The symptoms are usually more severe than those of colds.

Natural immune defenses are built in to our bodies. One component of this immune system is a protein that is called interferon. This protein kills the viruses as they attack your body. But as one gets older, less interferon is produced by the body, possibly because of stress and other neglect of our health. So more severe symptoms are likely to be suffered by a person who is under severe stress or suffers from allergies, lack of sleep, poor diet, lack of exercise, or exposure to environmental toxins.

There are not many treatments available for cold and flu viruses. Medical experts say antibiotics should not be used unless there is an accompanying infection. One possible therapy for colds and flu is an injection of interferon alpha. But this treatment can cause many unpleasant side effects including nose bleeds and flu-like symptoms-I don't want to trade flu for flu-like symptoms, do you?

Now you can protect your body and activate your immune system with a natural supplement. This supplement is a special blend of four botanicals that provide your body with what it needs to produce natural interferon so there are no bad side effects. You will want to keep this supplement available and use it regularly to protect yourself and your family during this long cold and flu season. It is only available from your Independent Shaklee Distributor.

Cecile Ras photo
Cecile Ras
Select Products
email me: cecile@select-products.ws
626-437-5252

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Tags: supplement, natural supplements, colds, flu, viruses

Posted on 09/24/08 at 21:39:51 by Cecile Ras
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Product Nutrition - How is Your is Cholesterol

Tuesday, September 23, 2008
Natural Vitamins and Supplements to Fight Cholesterol

Image and video hosting by TinyPic Tana Hamiter - Goes Green Mentor
1-888-234-2556
Skype Me: nancy.tana.hamiter
tanagoesgreen@gmail.com

We all hear a lot on TV and probably from your doctor about the effects of high cholesterol. Yet did you know that there is good and bad cholesterol for your body. We need the good cholesterol to, which is created by our body to keep us healthy. The amount of cholesterol we have can be caused by family health history as well the foods we eat. Natural Vitamins and Supplements with a healthy food plan, combined with proper physical activity can make a significant difference.

I will apply dietetic measures for the benefit of the sick according to my ability and judgment; I will keep them from harm and injustice; “Above all; I will do no harm.” Oath of Hippocrates

Knowing about how cholesterol affects your risk for heart attack or stroke is important. Here are some things you do have control over. It is always advisable to work with your family physician and have a plan to stay physically active. That is often the hardest on for people to make a permanent part of their life style.

For food choices lean towards foods that are low in cholesterol and saturated fat, but it should be free trans fat.

For example:

[Read More!]

Posted on 09/23/08 at 19:29:12 by Tana Hamiter
Category: Product Nutrition - 0 comments - [Link to this item]

Business Opportunity - Big Business is Killing US

Saturday, September 20, 2008

Organic Marketing Solutions
A Rant from Christy Ruffner - Home Based Business Mentor

Sometimes the feeling is powerlessness. But we do have the power, by making the decision for ourselves.

Rewind life - 9/20/08 11:30 A.M. - Taking my son to his Team Karate class.

As I pull out of the parking lot there's a commercial on the radio - McDonald's McRib sandwich, add fries and a coke, "Make it a Meal" for $3.99. Followed immediately by a - McDonald's commercial , Big Mac Sandwich, ummm and a coke ahhh... Prime time for lunch commercials. How do you fight it? JUST SAY NO! for yourself. McDonald's paid big money for that prime time spot for a commercial. Do you think they are considering your health? Absolutely not! You have to be responsible for that. Make the decision to say NO!

One of the great things about being in business for yourself is that it changes your perspective on everything. You do research that educates you. You don't have to take someone elses word for it, research it yourself.

I'll say it again, big business is killing us! From the chemical (fertilizer) companies, to the pharmecuticals (medicines that make us sick while they "cure" us), to commercial retailers like McDonald's, it's a multi-billion dollar industry killing us so they can make a buck. (A whole lot-a bucks!) And they really don't care that they're killing us. They will take our money as long as we fall for the commercials.

But we can say NO! We can make the decision for ourselves to live smarter, better, healthier, and longer. And there are companies out there that do care. They care about the health of the American public and the health of the environment. Those are the companies we need to say yes to. We need to seek them out. Pay whatever it takes to use their products, support their causes for the Earth and in doing so make healthier choices for ourselves that will pay us back with better health, longevity and quality of life.

Find out about the companies that support my health and wealth.

ChristyRuffner.com

Christy Ruffner | Phone: 541.678.7005
Streamlining the Organic Lifestyle
Better for you, better for the planet.

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Turn an investment in your health into a business you can be proud to pass down to future generations

My Primary Business Overview

Posted on 09/20/08 at 17:43:18 by Christy Ruffner
Category: Business Opportunity -

barefootmentor wrote:

Excellent Post Christy.

In all the hustle a bustle on REAL life we sometimes don't think about what some companies "really" are promoting.

Thanks to the internet (research at our fingertips) everyone has the choice to find out for themselves what's happening behind the scenes.

Cindy McAsey
Barefoot in the Garden
Posted on 09/22/08 at 07:14:10
- [Link to this item]

Product Nutrition - Interfering Immune Defense

Saturday, September 20, 2008

Interfering Immune Defense

Every day our lives are filled with health threats. Many of these threats we aren't even aware of, but they are there, lurking and waiting for our bodies to be vulnerable.

The invisible threats like the flu virus, hepatitis, and numerous environmental toxins loiter on the surfaces we touch, the air we breath and the people we come in contact with. But our bodies are not defensless. We have a highly developed immune system that is designed specifically to protect us from all of these threats. It is amazing really!

Our immune system is a complex, natural shield against all types of infection from our outer lives. Part of the protection provided by our immune systems is something called interferon.

Every day our environment works on compromising our immune system with pollution, stress, poor nutrition - and these conditions can weaken the bodies defenses by blocking the body's production of interferon.

Interferon is probably not something you know a lot about. It's a natural substance produced and then activated when a cell is attacked by a virus or invading organism. The interferon has two important functions. It activates an alarm that notifies other cells and triggers resistance mechanisms and at the same time activates immune cells whose job it is to kill the invaders. Interferon is an essential part of the immune system that protects you from the daily onslaught of germs and viruses that can lead to serious illness.

There is good news in advances being made to help support your immune system. The scientist who have been working with interferon have found a way to boost the production of interferon in the body. His formula is clinically proven with over 40 years of work.

I have access to a product developed through this research. I call it the Interfering Immune Defense and you can order it and try it here.

Learn more about Interfering Immune Defense by going here. Click on the Search button in the top tool bar and type Nutriferon in the search box.

ChristyRuffner.com

Christy Ruffner
Living the organic lifestyle.
Better for you, better for the planet.

Phone: 541-678-7005

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Keywords: immune system, interferon, health, viruses

Posted on 09/20/08 at 05:26:07 by Christy Ruffner
Category: Product Nutrition - 0 comments - [Link to this item]

Product Nutrition - Health Care

Friday, September 19, 2008
Image and video hosting by TinyPic

Optimal Health Care and Natural Vitamins

Published by Tana Hamiter - Goes Green Mentor

How healthy do you want to be? Kinda a silly question or is it? We all know nutrition and exercise have a huge affect on our health but I know I sure don’t jump out of bed going, wow, I can’t wait to get on that treadmill that is staring me in the face. It sits at the foot of my bed so day and night, well, it is pretty hard to ignore. Where we live it is cold and wet most of the year so seemed like an excellent investment and it has been. Some things come easier to do on a daily basis, Natural Vitamins and Supplementation being one of them. Eating appropriately every day, hmmm, that one is again more difficult to maintain.

As our ability to understand the world around and within us, Science has found that chronic disease which is the leading cause of death most often a result of our life style choices. Wow, hard words when I started studies, but then on the other hand, very encouraging as I have in my hands the ability to do many things that have a strong potential to improve my health for many more years. Simple life style changes, one down to the habit level, really do make a difference. These behaviors are of great benefit for healthy anti-aging life style. Let us look first at nutrition and Natural Vitamins.

We can eat a balanced diet if we are willing to. And for those of us with children, you already know that children learn to do what we do, not what we say. Watching the balance of what we eat is important and if finances will cover it, buy organic as much as possible as it gives you much higher nutrition and no chemicals entering into you at a cellular level. Most of us realize that staying with a food plan low in saturated fats, high in fruits and vegetables will all have a very positive impact on your elder years.

As to Natural Vitamins versus Industrial Vitamins, go Natural – it just makes common sense. A good Natural Multi Vitamin is a start. Research shows that added
is important for many reasons, and Calcium for bones is essential. Vitamin D, K,magnesium and Calcium compound. and Hardly anyone eats enough foods high enough in Calcium for healthy bones, this is often thought of for woman only, and yes, it is especially important for woman, but it is important for men as well. [Read More!]

Posted on 09/19/08 at 16:06:48 by Tana Hamiter
Category: Product Nutrition - 0 comments - [Link to this item]

Anti Aging Tonic: How old are you really?

Friday, September 19, 2008
Shaklee Independent Online Distributor
Contact: Gudrun Smith

Cellular Anti-Aging liquid tonic dietary supplement

How old are you really?

I know this is a direct question, don't take it the wrong way. When I had turned forty a few years ago a friend told me that with forty you are starting getting old and down hill. First I laugh, but than really aging hit me. Really to say I don't feel inside my age and I don't look like it, but my body started acting on it. I know so many more people are going through this aging process, and some people will tell you that this is reality. The so called reality makes people start going to the doctors, aging faster and getting so many medications for the symptoms and the side effects and than other for other side effects, and you see a lot of elderly easy adding up $200 to $400 on medication a month, that's a lot of money! Just see the TV commercials they telling people that they need this medication because they may suffer from that kind of symptom, but it may have five side effects. WOW! All this can be avoided by just taking your daily vitamins and support your bodies need. Is it easier and much cheaper to prevent than try to fix things? Watch out with what you feed your mind, focus on health and take care about your body.

What's about your dreams to live a great life when you are retired? Well, you see more and more people have to work now as long as they can, I even knew a woman who still work full time after she was 80 years old.

Let's go back to the American Dream and go back to nature use green cleaning products see also how. Cut out the chemicals in your house hold special under your kitchen sink ( just read the labels).

Repair your damage DNA and slow down your aging process. It's the Cellular Anti-Aging liquid tonic dietary supplement which is a patent-pending, powerful, and exclusive polyphenol blend with ingredients shown in laboratory research to positively impact four key mechanisms of cellular aging, including helping to protect and repair DNA damage, positively influencing genetic regulators of cellular longevity, promoting mitochondrial energy production, and slowing formation of AGE proteins.

Look and feel 25 years younger and have a healthy body. Think about how happy your life will be. You not only can change your health with this Anti-Aging Supplement, it also can make you wealthy. Just click here for more informantion.

  

Shaklee Independent Online Distributor
Moms Home Based Business
Contact: Gudrun Smith
Phone: 210-888-9018
Website: http://www.shaklee.net/gudrunsmith
Cellular Anti-Aging Tonic
e-mail: gudrun@gudrunsmith.com or skype: gudrunsmith

  

P.S. Act Now and find out how you can save an additional 15%. Just Click Here

  

      *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Posted on 09/19/08 at 00:16:00 by Gudrun Smith
Category: Anti Aging Tonic - 0 comments - [Link to this item]

Anti Aging Tonic - Long Term Youthfull Wellness

Wednesday, September 17, 2008
Natural Vitamins and Liquid Dietary Supplement Resveratrol

Published by Tana Hamiter - Goes Green Mentor
Worlds Best Anti-Aging Tonic Web

Cellular Anti-Age Toxic and Natural Vitamins and Supplements collide to bring vitality, health and long term youthful wellness. Read on for more information.

Science is having breakthroughs coming faster and faster. The discovery of Resveratrol is one we will be hearing about for some time to come. It is not just the baby boomers who are concerned with good health as we are living longer and healthier than ever before. We are choosing to be active and vital as we slip into our elder years. Along comes Resveratrol which is the key ingredient of the Cellular Anti-Age Tonic. This is another example of natural vitamins and supplementation available in the new age we find ourselves in.

You have probably been hearing about antioxidants and many products are touting they have resveratrol as an ingredient to act as an antioxidant. But at what level, some products you’d have to drink buckets of to do the job.

Resveratrol is known as a powerful antioxidant and it is derived from some plants, the most notable is from a specific grapevine with the highest amount coming from the skin of the grapes. It has been used naturally to help reduce sun damage and fungal diseases. Red Wine has been known for a long time to be supportive for good health and longevity. It is the fermented grape skins that have the highest levels of any known natural food.

The Romans had a saying ‘in Vino Sanitas’ – In wine there is health. It seems they knew something that we are just starting to understand. It has been reported that people in France have less death from heart attacks even though they eat very high fat diets, how can that be? The answer is in the Special Grape that their skins when fermented make resveratrol.

Well, thanks to extensive research, Our Cellular Anti-Age Toxic comes with a 30-day supply and delivers the equivalent amount of resveratrol found in 3,000 glasses of red wine. I suggest you digest some of the web information and then consider we have a 30 day money back guarantee. I take 1 Teaspoon with breakfast and I am monitoring results. This Liquid Dietary Supplement has many testimonials but I choose to check on myself and husband. We have been following a high level of nutritional supplements and natural vitamins. This feels like an excellent addition. ‘To Your Health’!

Shaklee Independent Distributor
Tana Hamiter – Goes Green Mentor
1-888-234-2556
Skype Me: nancy.tana.hamiter

Worlds Best Anti-Aging Tonic Web
Goes Green Shaklee Independent Distributor Web

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

| antioxidants |resveratrol | natural vitamins | Tana Hamiter - Goes Green Mentor |

Posted on 09/17/08 at 02:50:29 by Tana Hamiter
Category: Anti Aging Tonic - 0 comments - [Link to this item]

Vitamin & Supplements - Do You have Nutritional Health Insurance

Saturday, September 13, 2008
Natural Vitamins as Nutritional Health Insurance

Published by Tana Hamiter – Goes Green Mentor

Insurance, I'd never really thought of it that way but it is a good way to think about taking a Natural Daily Multivitamin. Natural Vitamins rather than industrial vitamins give us the best options of optimal health to fill in the gaps left within our nutritional intake.

Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful. ~Denis Diderot

I found the quote above and it reminded me that no matter how hard I tried to produce quality food for my family. That problem is there for almost all families and it has many reasons. Why should we look to a daily multivitamin in a Natural Vitamin Plan? What other nutritional support do we need? Men, woman and children have special needs. For example: for men – Saw Palmetto, Omega 3 Oils and Coenzyme Q10. For woman – Nutrition for Menopause, Bone Health Supplement, B-Complex. For Children – depending on the age different needs. See Childrens Health. Our Anti-Aging Tonic is for all ages. These are just some examples.

First: Even if we had the most perfect fresh foods, whole grains, meats and sea foods that were not polluted, dairy that was pure and with no additives; the average family stores food and cooks in ways that destroys almost all the nutritional value. For some that may be quite a surprise. Let us take a look.

It is important not to overcook vegetables for example. Steaming or a light stir fry would preserve more natural vitamins. When steaming vegetables or lightly boiling them; do not throw the juice stock away. That is where the vitamins are. If you don’t have to peal the fruit or vegetable, don’t because that is where the vitamins are.

Buy Local Organic foods, the longer it takes to get from ground, tree or animal to your body, the more vitamins that are lost.

Microwaving foods, which most all people do, is the most destructive on our food value. We’d probably just be as well off to chow down on cardboard. It is obvious to all the most people don’t do the best and even if you are one who does, it is still not enough because our food chain has been damaged. The earth is depleted of natural nutrients, chemicals are everywhere. A Then there are genetically modified organism (GMO) or genetically engineered organism (GEO) is an organism whose genetic material has been alerted using genetic engineering techniques.

Some things we can do something about. Choose our foods wisely, eat as soon as possible and cook as little as is needed for each item. Obviously chicken for example needs cooked until there is no red meat in the middle. Eat fresh live foods when possible. Now you and I know that almost everyone reading this either has already stopped or will not make enough consistent changes to do hardly any good. Bottom line we all need the Nutritional Insurance of a Natural Vitamin and whatever supplements to round it out. That will depend on health factors, health issues and age. As a Shaklee Distributor you will find a great deal of scientific studies to look at, videos with information and many Pdf files which give you the ability to print information for yourself and family.

If I may be of any assistance, please contact me for an appointment and consultation to discuss health needs and Natural Vitamins as well as our complete line of Goes Green eco-friendly products for your home..

Shaklee Independent Distributor

Tana Hamiter - Goes Green Mentor
1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Skype Me: nancy.tana.hamiter
Yahoo IM: nancytanahamiter

Main Web Site

Get Clean Web Site

Cellular Anti-Aging Tonic

Posted on 09/13/08 at 17:46:46 by Tana Hamiter
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Weight Loss - Journal to Success

Saturday, September 13, 2008

Journal Your Way while Loosing Weight 3

Let Your Personal Journal be Your Friend and Guide as You Succeed with Natural Weight Loss

Published by Tana Hamiter - Goes Green Mentor

Goes Green Weight Loss Web

I don't know about you but I find it so easy to fool myself as to what I’ve eaten or had to drink in any given day. Also how I felt, why I ate, what was happening, who was arround me, etc. Do YOU? Our lives are often busy and unconscious eating is a normal thing that those with weight issues do. Lifelong habits have been built since being a small child or start after a traumatic event in our lives. But eating is such a normal task that it slips into the back ground of memory so with weight loss as a health goal it is a must to keep a Food Journal for quite some time. Perhaps not forever but until you reach your personal goals for weight, health and .

Keeping a Food and Personal Journal:

I sugggest you have a family agreement that your journal is private. That way you can be honest with what you jot down. A journal is one of the natural weight loss secrets. Daily journaling allows one of the most important aspects of weight loss. Your personal journals allow you to keep a detailed record and track everything you put into your mouth.

But it is much more than that, it assists you in self discovery of why you eat, what emotions you are feeling, any saboteurs in your life, your weak link areas and to gain an immediate consciousness of your eating habits. Your food journal will keep track of how many meals you eat every day, the size of your meals and when each meal is consumed. Are you a late night eater? How about a afternoon binge eater? Your food journal will provide a wealth of information to learn from. That information is the foundation you will be working from. We can’t fix what we are unaware of and being told, ‘just eat less’ is not a working plan, you and I both know that.

[Read More!]

Posted on 09/13/08 at 15:19:54 by Tana Hamiter
Category: Weight Loss - 0 comments - [Link to this item]

Product Nutrition - Number One Causes of Disease Are Preventable

Wednesday, September 10, 2008

Take Charge of Your Health - You Are In Control Of Your Diet

Image and video hosting by TinyPic

You have control of your health. While you may think your health is controlled by genetics or family history, that is just one small part of what comprises your health. The truth is our nations top causes for death -

  • Cancer
  • Heart Disease
  • Diabetes
  • Stroke
are preventable.

Poor lifestyle choices are having a major affect on our quality of life and our health.

It is amazing that even with our increased awareness of our fitness levels, growth of personal trainers and health clubs, we are still a nation of growing obesity.

We have more new diets, new diet aides, new health elixirs than at any other time in our history. Yet the obesity rate continues to rise. High blood pressure and diabetes are conditions that go hand in hand with our climbing obesity rates.

Millions of people are on serious medications to treat these preventable conditions.

Incredibly, these diseases can be prevented by making better choices in our diet, nutrition and activities. If your family history indicates challenges for your health it is even more important to be making the better choices.

Remember, I have said that good health begins with a decision. It is a daily decision we have to recommit to, well, every day. But if we look at it one decision at a time it won't look so big.

The first decision is nutrition. This decision involves a shift in your thinking.

Why do we eat. Being conscious of what we eat and why is a big first step in taking control of our diet and nutrition. Small steps can make a big difference. Don't try to change it all in one day. Raise your awareness and make your decisions one at a time.

Fruits and vegetables? Start with what you like best.

Low fat and high fiber? Again, find the foods you like.

Staying away from processed foods is a hard one with our busy lifestyles. Processed foods are fast and convenient. This is where a conscious decision is necessary to make the better choice. Fast foods are part of what's responsible for our high obesity rates and diabetes as they are full of fats, salt, sugar and additives. Junk food is the next culprit, where if we make better choices we can make a huge impact on our health.

Soda consumption has a serious effect on our health due to the amount of sugar and phosphorus. High amounts of phosphorus lead to the de-mineralization of teeth and bones which in turn leads to tooth decay and weak bones.

Making the decision to eat a healthy diet rich in plant foods provides our bodies with the necessary vitamins, minerals and phytonutrients for us to maintain the optimum level of health we all would like.

Probiotics are necessary for a healthy intestinal tract. It has been said that all death begins in the colon. This is where the beneficial microflora live and help with the removal of all the toxins and poisons that are present in the body.

Supplements are a good way to help make up the difference when our diet lacks what we need for optimal health. They should not replace a healthy diet, but supplement, as the word implies. These supplements need to be of high quality, in a form that is easily absorbed by the body and administered to the body in such a way that the beneficial nutrient is available at the right time in the right form for the body to utilize it.

Get all the facts now by going to my website Organic Lifestyle

ChristyRuffner.com

Christy Ruffner | Phone: 541.678.7005
Streamlining the Organic Lifestyle
Better for you, better for the planet.

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Keywords: Supplements, Probiotics, Nutrition, Optimal Health, Health & Wellness

Posted on 09/10/08 at 01:55:21 by Christy Ruffner
Category: Product Nutrition - 0 comments - [Link to this item]

Diabetes and Maintaining Your Energy

Tuesday, September 09, 2008
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Shaklee Independent Distributor Contact Information
Website:
http://www.shaklee.net/cecile
Contact: Cecile Ras  cecile@select-products.ws  
                 626-437-5252

Diabetes and Maintaining Your Energy

When your blood sugar levels are fluctuating, you can go from feeling strongly energetic to almost dropping in fatigue in a very short time. This can be frightening. Usually when a person starts feeling this way they head for their doctor for a physical exam to find out what's wrong. Why are you feeling like that?

The number of people with high levels of blood sugar has been climbing rapidly in all age groups. The incidence among people in their 30’s has jumped 70% in the past decade alone. An estimated 16 million Americans—including at least 300,000 children—have seriously high levels of glucose in their blood.

There is a lot of information available now on hyperglycemia or as it is better known, diabetes. We can look at how the body produces energy. Glucose is the form of sugar that your cells burn for energy. Glucose is carried in the blood to all your cells. If your blood is carrying a normal amount of glucose, your cells will have readily available energy providing they can access it. The flow of glucose is directed by the hormone insulin which is produced in the pancreas. Insulin attaches to special receptors on the cell's surface. That causes the cell to open and allows glucose to enter the cell where it can be burned for energy or, if it is not used immediately, it is stored for later use. This process also requires the presence of certain minerals, proteins and antioxidants to work properly.

When your diet is deficient in those minerals and proteins, the cells may become insulin resistant. Insulin resistance means the sugar is not being admitted into the cells so the levels of sugar and insulin in the blood increase. Dietary support in the form of supplements may help control the fluctuations and help you maintain your energy levels.

There is a blend of specific scientifically supported minerals, a botanical, and antioxidants that can help maintain normal blood sugar levels by promoting efficient glucose utilization and stabilizing cellular membranes.*

This unique complex can help stave off the blood sugar crashes that can lead to feelings of low energy, hunger, carbohydrate cravings, and between-meal snacking. That could also help with the weight management issues that usually accompany elevated levels of blood sugar. This supplement supports normal cellular health.*

This supplement is designed for people over age 12 and should be taken twice daily with meals. Do not use it if you are hypoglycemic. Hyper-means too much. Hypo-means too little. You should consult your doctor if you have diabetes.

Cecile Ras photo
Cecile Ras
Select Products
email me: cecile@select-products.ws
626-437-5252

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Tags: Insulin resistant, low blood sugar, hyperglycemia, diabetes, supplements

Posted on 09/09/08 at 18:46:32 by Cecile Ras
Category: Diabetes - 0 comments - [Link to this item]

Vitamin & Supplements - Kick Start Your Day

Monday, September 08, 2008
Kick Start Your Day with Natural Vitamins B-Complex -37

Are you ready for a natural energy boost? NO - not coffee, nor sugar, no not those fancy little boost hits you see on TV commercials – that natural energy boost is in your Natural Vitamins with B Complex! That refers to the known water-soluble vitamins except Natural Vitamin C.

We all live hectic lives or it seems that way. We often even define ourselves by how much we can accomplish in a given day. Or when we describe someone we admire it is common to comment on how busy they are, how much they can do in a day or how you can really count on “ miss X “ , they can more accomplished than anyone else you know. You see what I mean, we brag up the fact when someone is an over doer or over achiever. Those of us that are like that; really go-go achievers are usually core tired. That leads not only to poor health, poor quality in our work, fragile relationships but all too often it also leads to driving when it isn’t safe. More auto accidents are caused by drivers being sleepy than alcohol. Our emotional stability is also greatly affected.

Taking care to rest enough, to pace ourselves with our active lives; eat well and balance that out with a good plan of Supplemental Natural Vitamins. Vitamin B Complex which includes all eight Bs is a part of that. It is very difficult in todays world with our busy lives and the way our foods are grown and served, to eat a balanced food plan. Take a look at the health and large number of prescriptions that people take, especially as they get older and older.

A full Vitality Dietary Supplement with 12 Clinical Studies Read the option for you. Several styles depending on men or woman, with or without iron and more are available, all with 30 day complete money back guarantee. You will consider digestive, heart and brain health. Stress management is a serious issue as we discussed above. Men need to look to prostrate health and we all need to consider antioxidants and DNA protection. These things are being not only written about but are on TV health oriented reports.

As a Shaklee Distributor I’m pleased to say you will find a great deal of information available so you may make informed decisions for you and your family. With the assistance of good nutrition and a balance with Natural Vitamins your family will experience improved health. Let us all look forward to a healthier new year and YES, let us slow our lives down a bit so we can actually enjoy the day we live in. For today is the only day there is.

Tana Hamiter - Goes Green Mentor
1-888-234-2556
Skype Me: nancy.tana.hamiter

tanagoesgreen@gmail.com

Goes Green Web Site
Goes Green Weight Loss Web Site

Posted on 09/08/08 at 22:13:28 by Tana Hamiter
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Easy Steps To A Healthier You

Monday, September 08, 2008
Shaklee Distributor Online
Dianna Metiva ~ CareFree Hearty Life~

Have you noticed and wondered about the drugstore that shows up on one corner then, low and behold sooner than later another drugstore opens on the opposite side. Even here in my little community we have two. It just seems like it wasn't that long ago and they were closing up drug stores. Well, guess what? They anticipate the baby boomers(who are getting older) and prescription drugs. Which got me thinking about another thing, the T.V. advertisements for pharmaceutical drugs. When you take the time to listen to them, it gets even scarier, for at the end they tell you about possible side affects. Sometimes the cure (their pill) seems to be worse than the illness. Our diets are atrocious, and even I am guilty of unhealthy eating.

So what is one to do?

Forward- To Read THe Rest Of This Article

Posted on 09/08/08 at 14:53:15 by Dianna Metiva
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Learn what's New with Independent Shaklee Distributors Online

Monday, September 08, 2008

Online Training: Cindy McAsey's Web Conference weekly get together Turn Green into Gold

Date: Thursday - September 11, 2008
Time: 9:00 pm US Eastern Time (Click here for current EDT)
Where: Cindy McAsey's Barefoot Business Conference Center
Topic: Online Training: Marketing Strategies and weekly get together Turn Green into Gold
Presenter: Cindy McAsey- an internet marketing strategy trainer, hosting many online trainings weekly. Learn more about Cindy at
www.cindymcasey.com


Description: Discover how Barefoot's Natural Biz is turning Green into Gold. Learn about a proven system designed to help you achieve success. And new income incentives that you can earn right away!
At this online training, you will learn:
* Why Barefoot's Natural Biz is the #1 natural nutrition company in the US
* Learn more about what sets this company a part from other nutritional companies
* About a great new sponsoring incentive that will have you earning cash fast
Who should attend this web conference:
* People who want to learn more why I'm so passionate about this company
* For people who who understand it really doesn't make any difference how wealthy you are if you don't have your health to enjoy it.
Prerequisite: Willingness to be learn about an awesome residual income opportunity
Web Conference Login: Barefoot Business Conference Centre
Website: www.shaklee.net/cindy
Online Training Calendar:
http://events.barefootsuccess.net


Keywords: online training, marketing strategies, Web Conferencing, , Cindy McAsey, Online Distributor, Health & Wellness
_________________
Cindy McAsey
Barefoot in the Garden
888.272.6701
Web Conference Service

Posted on 09/08/08 at 11:00:00 by Cindy McAsey
Category: Barefoot in the Garden News & Reviews - 0 comments - [Link to this item]

Weight Loss - Eat and Lose Weight

Sunday, September 07, 2008
Eat Less - Eat More Often = Weight Loss

Surprise - Eat More Small Meals for Weight Loss. Yes it’s true. Healthy snacking or if you prefer to call them ‘small meals’ will make it easier to lose weight. The servings that are being dished out in Fast Food and Junk Food Road Stops and Restaurants is astounding. I took my family when they visited unexpectedly to a nice Italian Restaurant a few weeks ago. We got to visiting and I forgot to warn them of the size of the portions this Restaurant served. When our waitress came, all of us just looked stunned. Each of us had ordered a meal and each meal could easily feed 2 or even 3 people. Needless to say, we had leftovers for a very long time.

That is the way it is now days. Over sizing meals has become the norm. And obviously it relates to higher calorie intake, often including fats and sugars. In our country people are dying of obesity or illness brought on by being overweight; where in other countries people are dying of starvation. That doesn’t make any sense to me.

One way for you to be successful with weight loss is to gradually start reducing the portions of the meals and increasing how often you eat. I like using a small salad plate to eat my meals and then I got these small bowls, I think they would be called ‘custard’ bowls. That way my plate doesn’t look empty when I’m eating. Another helping tip is to use a measuring cup to measure. Just what does ½ cup look like anyway?

[Read More!]

Posted on 09/07/08 at 00:44:36 by Tana Hamiter
Category: Weight Loss - 0 comments - [Link to this item]

Nutrition for Life

Saturday, September 06, 2008

Choose a Diet to Live By

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The dreaded diet. We know that our typical diet is too high in saturated fat, sodium and sugar. Yet we continue to consume it while it kills us in silence. Sneeking up on us in our heart, veins and in every cell in our body. The stress our diets put on us on the physiological level is enormous and translates into subtle differences in our cells which when not repaired is duplicated over and over again. Quite unconsciously we are feeding it until it becomes big enough to call it by name - CANCER!

Cancer has been a growing part of our society for many years, and as researchers uncover many of the mysteries of cancer perhaps we will start facing the music and realize that we are the cause of many of our illnesses and as such have a great deal of control over them.

Diet! Four little letters that mean so much. To many, a word not to be uttered lest it deny us some simple endulgence. But if you knew you could live a happier, healthier, longer life by paying some small tribute to that word, making it a part of your vocabulary on a daily basis, allowing it to have an influence over some of the choices you make, would you?

Now there is a delicious way to use that word on a daily basis. A prescription if you will for health that is very easy to take and ultimately could make the difference between life and death. You can be in control and refuse to feed it - CANCER! There's more to enjoy in life than the saturated fat, sodium and sugar. And with the proper diet you will have the energy and time to enjoy it all.

Make the decision today. Buy Youth_Tonic now and start a healthier life.

Get all the facts now by going to my website Youth Tonic - Time to Live Or better yet, use the phone number below and call me. I'd be happy to help you take the first step.

ChristyRuffner.com

Christy Ruffner | Phone: 541.678.7005
Streamlining the Organic Lifestyle
Better for you, better for the planet.

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Posted on 09/06/08 at 18:09:53 by Christy Ruffner
Category: Product Nutrition - 0 comments - [Link to this item]

Vitamins and Supplements for As We Age

Friday, September 05, 2008

Nutrition for Youth as we Age

Look for Nutrition

We each must take responsibility for our own health and look for ways to support a nutritional industry that takes our health more serious than their wallets, and one that considers the health of the earth as well.

It is a well known fact that the typical American diet is killing us. It is too high in saturated fat, sodium, oh and don't forget sugar. I use to work at a McDonalds and I was amazed at how many faces we saw every day, eating the same food.

We do not get enough fruits, vegetables, whole grains, calcium and fiber. The food we eat is not feeding our youth. As a manter of fact our diet contributes to four of the six leading causes of death and disease including:

  1. obesity
  2. diabetes
  3. heart desease
  4. stroke
  5. hypertension
  6. osteoporosis
  7. and cancers - prostate, colon, lung, stomach, mouth, throat, and esophagus

Accorging to the USDA it is estimated that a proper diet would save us $71 billion per year in medical expenses, lost lives and productivity.

Figures from the CDC indicate that the government spends 1 thousand times the amount of money to treat disease as it would cost to prevent it. And that is just the monetary picture. That doesn't begin to take into account the loss of loved ones, lack of joy and happiness, and the pain and suffering of illness and disease.

The truly disheartening aspect of this reality is that even our healthy food is sub-standard.

Why you may ask? Because the chemically supported farms of modern day, growing in soils depleted of essential nutrients and beneficial soil microbes, growing genetically modified crops (which we have no idea of the effect on humans down the road in our future) leave us with a diet that is missing all the vital nutrition our bodies need for optimum health.

Now, this just looks at the agricultural standards in our farming communities. Again the bigger picture which would include harvesting, transportation, processing, packaging, and all the convenient foods produced for our frozen food aisle and dry goods is a completely separate story.

Our health is being compromised every step of the way, right down to our household cleaners and the skin care we use. (That's for another article.)

How can we take control of our health and make sure we are getting the vital nutrition necessary to feed our youth. As we age we need different, additional nutrition to feed our youth. We must supplement our diets. In this way we can easily provide our bodies with complete nutrition to help keep us young and active.

However, in the supplement industry you must also exercise caution. Because not all supplements are created equal. There must be rigorous testing for purity, efficacy, and potency, with great attention paid to the finer details of the handling and processing of the base ingredients. Keeping the integrity of the final product is of paramount importance while keeping in harmony with the earth where it originated. I am involved with a company who holds true to all these standards. Who stands behind their product with pride and a 100% money back guarantee to assure each of us the highest level of youth supporting nutrition available anywhere.

I would love to be of service to you in helping you get your hands on some of these outstanding supplements. Contact me and let us talk of your specific needs and find you the products you need to reach your optimum level of health. Feed your body what it needs to be healthy and it will reward you with many years of health, happiness, and the time to enjoy it all.

A healthy diet starts with some of these products:

  1. Youth Tonic - healthy support that starts on the cellular level and becomes evident in the smile on your face.
  2. Healthy Shake Breakfast Meal - Delicious shake that makes a nutritious meal.
  3. Vital Force Multi-Vitamin - best variety of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids, and probiotics.
  4. Nutri-Immune - support for your immune system.

This is your RX for health. These products are available here, for a healthy lifestyle.

Youth Tonic - Time for Living

ChristyRuffner.com
Contact me and let's get started on your next 25 years young.

Christy Ruffner
Living the organic lifestyle.
Better for you, better for the planet.

Phone: 541-678-7005

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Posted on 09/05/08 at 22:03:53 by Christy Ruffner
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Memory Loss, There is help

Friday, September 05, 2008
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Shaklee Independent Distributor Contact Information
Website:
http://www.shaklee.net/cecile
Contact: Cecile Ras  cecile@select-products.ws  
                 626-437-5252

Memory Loss, There is help

Losing Your Memory?

When I was young, that old saying was funny: "Of all the things I've lost, I miss my mind the most". But now it isn't funny to be searching for something that you know was right there, just a moment ago! And where are the keys? What did I do with those papers?

How about you young people, studying hard to get a good education but stressing over trying to remember what you studied long enough to pass the exams, much less remembering the information to use it later. Are you looking for something to help make your memory more efficient?

With over a trillion brain cells acting as an extremely efficient computer, archiving old memories, Storing new one, these cells called neurons handle vast amounts of information within the brain. Losing your memory is not inevitable. Your memory can remain strong With proper diet and exercise and staying mentally active. However many of us have neglected one or more of those steps and our memory needs jogging.

A dietary supplement can help. The botanicals that make up this supplement have been widely used and studied in other countries. Herbs that have been used to improve blood flow, help the brain in glucose utilization and to increase oxygen to the brain cells have been combined to create a supplement to optimize your memory. So if you are looking for something to help keep your memory and recall strong, you need to take this supplement.

Cecile Ras photo
Cecile Ras
Select Products
email me: cecile@select-products.ws
626-437-5252

Consult a health care professional if you are on blood thinners or nursing or pregnant.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Posted on 09/05/08 at 19:21:41 by Cecile Ras
Category: Vitamin & Supplements - 0 comments - [Link to this item]

RX for Health

Friday, September 05, 2008

Shaklee Independent Online Distributor
Christy Ruffner

ChristyRuffner.com

RX for your health in today's busy lifestyle.

What does your busy life do for you?

  • Make you tired...
  • Ache all over...
  • Does the headache ever go away...
  • Diet sucks...
  • Stress...
  • Always rushed...

Do you know what it takes to change all that?

A decision. One simple decision.

Yes it is a decision that has to be made over and over again. But each time it is still just one decision.

And isn't your health worth it?
To live longer and healthier and happier every day of your life.
To enjoy your family more.
To breath in life every time you inhale.
To feel the energy surging through your veins.
To experience that light step as you walk down the street as if any minute you were going to start dancing.
To all of the sudden realize that the happy feeling you have welling up inside of you is already evident on your face and all those smiles looking at you as they pass you are just a reflection.

Yes it's that good! And it starts with:

  1. Youth Tonic - healthy that starts on the cellular level and becomes evident in the smile on your face.
  2. Healthy Shake Breakfast Meal - Delicious shake that's a nutritious meal.
  3. Vital Force Multi-Vitamin - best variety of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids, and probiotics.
  4. Nutri-Immune - support for your immune system.

This is your RX for health. Products available at Youth Tonic - Time for Living Join as a Gold Ambassador, get your product at a discount and learn how to build a residual income that will outlast you in your quest for longevity.

Let's get started on your next 25 years young.

Christy Ruffner
Living the organic lifestyle.
Better for you, better for the planet.

Phone: 541-678-7005

Skype: allaboutorganic
Twitter: ChristyRuffner
Yahoo: cruffvisions

Posted on 09/05/08 at 04:14:58 by Christy Ruffner
Category: Product Nutrition - 0 comments - [Link to this item]

Vitamin & Supplements - Solving Stress

Friday, September 05, 2008
Natural Vitamins May Assist with the Aging Process

Published by Tana Hamiter - Goes Green Mentor

"I will apply dietetic measures for the benefit of the sick according to my ability and judgment; I will keep them from harm and injustice; “Above all; I will do no harm.” Oath of Hippocrates

We hear a lot about memory loss as we get older and frequently it is often Alzheimer’s disease that people jump too. That is not the only or even the largest problem with memory loss. Nutrition is key! Natural Vitamins is a good first step. And then look to your answer being just as close as your refrigerator and a bag of groceries. Unfortunately it is not possible to eat in today’s world the amounts of food in the right balance to do the health job we need. That is why nutritional supplementation is necessary.

We are at a time with the baby boomers hitting 60 years of age, more and more research is being done on dementia and other age related Memory Issue Supplements. It is expected that memories fade. But why do our memories fade away? And is there anything we can do about it? Answer is often yes. There are new ways to fight and combat the decline. A lot of the research shows that our diet is important, that includes what we ate up until now and what changes you are willing to make. Research Natural Vitamins, includes some PDF files and videos.

Our brain ages just like any other part of our body. Our body loses its ability to offset the effects of everyday dangers, things like inflammation and oxidation which is where the free radicals, you’ve probably heard about, attach themselves to our cells. This is an area we will look at concerning Natural Vitamins. There are supports for Memory Nutrition and Clarity.

There is a joke I heard but somehow it’s not that funny. ‘old neurons are like an old married couple who don’t talk much anymore, just sit around and watched TV’. Our brains start having challenge with making new cells to do things like remembering short term memory, or to even create new cells.

Although scientific research is still in its infancy, much has been discovered. One thing that is important in nutritional area, eat your daily severing of FRESH Fruits and Vegetables and go to those with BRIGHT colors. Some plants protect against the free radicals – these free radicals actively damage cells. Surprisingly plants produce ways to protect themselves from our pollution and when people eat those plants it allows us some of the protection as well. Google Search on Antioxidants will reveal a large number of suggestions for changes in your food plan.

Are you willing to take Natural Vitamins, change your eating habits and then do some get smart activates? What? Get smart Activities! Like learning a new language, doing cross word puzzles, jig saw puzzles, learn to work the computer – actually anything that keeps the mind exercising its self. The brain is similar to the body in ‘use it or loose it’. Of course there can be medical conditions that over ride anything you do but researchers are now saying as much as 80% of our illnesses are self induced by our living and eating habits. That’s a lot so for me, It was learn to use the computer and I learned a new language. Doesn’t hurt to overdo using the old brain, does it?

So take care of yourself, exercise your mind and use Natural Vitamins including those for memory loss and stress relief.

If I may be of any assistance, please contact me for an appointment and consultation to discuss health needs and Natural Vitamins as well as our complete line of Goes Green eco-friendly products for your home..

Shaklee Independent Distributor

Tana Hamiter - Goes Green Mentor
1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Skype Me: nancy.tana.hamiter
Yahoo IM: nancytanahamiter

Main Web Site

Get Clean Web Site

Cellular Anti-Aging Tonic

Posted on 09/05/08 at 01:12:03 by Tana Hamiter
Category: Vitamin & Supplements - 0 comments - [Link to this item]

Weight Loss: Nutritional Health Supplements – Effective Weight Loss

Wednesday, September 03, 2008

Nutritional Health Supplements – Effective Weight Loss

Shaklee Online Distributor
author: David Duncan

How effective is your weight loss plan? From some of the shocking statistics that are continually being shown to us it seems like better solutions are needed.

Effective or NOT

Obesity is the most prevalent nutritional disorder among children and adolescents in the United States. Currently available data report that approximately 40% of children in the United States are either overweight or obese. Obesity is bad news for both body and mind. Not only can it make a person feel tired and uncomfortable, carrying extra weight puts added stress on the body, especially the bones and joints of the legs.

Obesity is a disease that affects nearly one-third of the adult American population (approximately 60 million). The number of overweight and obese Americans has continued to increase since 1960, a trend that shows no signs of slowing down. People that are overweight or obese are at risk for a number of health problems including heart disease, type 2 diabetes, high blood pressure, and some forms of cancer.

Have You Heard of This Before?

Could your continual sleep deprivation be contributing to your out of control weight? Adults that don’t receive enough sleep produce more ghrelin, which is a hormone that promotes hunger. Adults that sleep more produce the hormone leptin, which signals fullness.

Another tidbit that caught my attention is adults with higher incomes (more than $100,000 per year) were more likely to have weight challenges. Their work schedules keep them from eating correctly and exercising and when they do get a chance for a bite to eat chances are they sit down to a decadent meal.

Effective Solutions

Some folks should absolutely map out a plan with their medical advisors. Weight loss drugs can be used along with eating changes and exercise. Use of medicine without lifestyle changes is not likely to have long-term success though. For people who don't respond to these lifestyle changes, other more involved obesity treatments are available to enhance weight loss. Be aware of the serious side effects that prescription medications tend to have.

Loosing weight is usually possible through dietary changes, increased physical activity and behavior modification. Losing weight is definitely possible with all-natural nutritional health supplements, but in order to keep it off for good you must learn to make it a lifestyle change and continue on a healthy path to overall wellness. You cannot take nutritional health supplements designed to help you lose weight, then go out and eat junk food all day long. Losing weight is important, but so is getting fit.

It’s interesting that losing weight is one of the top resolutions each year, yet research shows that attempts at losing weight are usually unsuccessful. A recent study in The Journal of the American Medical Association that compared four popular diets shows that the best diet is the one you stick with.

Weight loss can be simple, and if done correctly it’s predictable. It’s all about having a caloric deficit at the end of each day, every day, until you reach your target weight. We will focus on a two step approach to losing weight, eating less and burning off more.

Walking is an excellent form of physical activity that almost everyone can do. Walk every day; walking is the best way to get moving again and it's easy and FREE!! After you master walking, you can progress to other fun exercises and feel confident. Walk 20 minutes away from your home and 20 minutes back. Do this every night and you are sure to lose some weight, and also improve your digestion and sleep.

The morning meal is pretty important for you. It sets the stage for the rest of your day. Today you have access to nutritional health supplements in the form of shake mixes. You can satisfy your sweet tooth and get the benefit of a healthy meal. It’s almost like having desert for breakfast. The low glycemic index helps to retain your normal blood sugar while you sustain your energy level.

The best part is the 24 grams of protein in our shake mix. This helps you to keep the muscle mass you already have and build upon it to keep your fat burning furnace cooking on high heat. Protein helps to keep your hunger satisfied for a longer period of time so you won’t want to snack between meals. The fewer calories you take in the better your chances are for loosing the weight you want to get rid of.

Independent Shaklee Distributor
Website: http://BestNutritionalHealthSupplements.com
Contact: David Duncan
Phone: 1-800-414-2864

Posted on 09/03/08 at 01:11:03 by David Duncan
Category: Weight Loss - 0 comments - [Link to this item]

Do you Suffer From Stress and Panic?

Monday, September 01, 2008
Green And Healthy.net Banner

Shaklee Independent Distributor Contact Information
Website:
http://www.shaklee.net/cecile
Contact: Cecile Ras  cecile@select-products.ws  
                 626-437-5252

Do you Suffer From Stress and Panic?

Are you all stressed out? It is known that the effects of mental stress on the body can be identical to that caused by physical stress, and in some cases can even be more severe. Chronic or constant ongoing stress can result in breakdown of health.

Sleep disturbance can be one of the first signs of too much stress, with difficulty either getting to sleep or staying asleep. As lack of sleep increases stress, anxiety related problems such as panic attacks can appear.

Some of this upsurge in stress and panic disorders may be because of what is in your diet that you may not even recognize. Evidence is mounting that monosodium glutamate (MSG) and other excitotoxins in foods and beverages can induce those same stress and panic symptoms in experimental animals.

Low levels of magnesium in your body can