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Kick the Stress
Fifty percent of us experience stress every day. Mothers—especially working mothers—experience the greatest amount. Daily stress and anxiety wreak havoc with our sense of well-being and the impact of prolonged stress can have severe consequences on our health. In fact, the Centers for Disease Control estimates 75-90% of all visits to the doctor’s office are stress related.One key to good health is to keep levels of stress in check.
Get started by: Identifying Your Stressors – Whether it's marital problems, money issues, traffic or the piles of laundry, the first step to managing stress is knowing what's causing the most stress in your life. Once identified, you can begin to figure out how to overcome stress or manage it better.
Setting Priorities – Take stock to determine what's really important and learn to say "no". This can be one of the biggest favors you can do for yourself.
Delegating Responsibilities – You don’t have to be "supermom", learn to ask for help and assign tasks to other family members.
Relaxing and Meditating - Research has shown that taking time out of each day to relax and meditate can help reduce stress.
Taking the Best Stress Relief tablets , a botanical combination which includes a powerful stress reliever from green tea to help promote relaxation, alertness and concentration, and help relieve everyday stress in as little as 30 minutes.
Get Enough Sleep
Emerging scientific evidence indicates that insufficient sleep can be harmful to our health. In a 2007 poll by the National Sleep Foundation, about two-thirds of women reported experiencing a sleep problem at least a few nights a week within the past month (46% reported this occurrence every night or almost every night).
Sleep Well and Re-energize. Maintain a regular bed and wake time schedule; establish a relaxing bedtime routine; and try not to eat a meal, drink alcohol or caffeinated beverages or exercise within a few hours of bedtime.
To contend with occasional sleeplessness and to help you get a good night’s rest, MGM Supplement Gentle Sleep uses natural botanicals to promote a calm and restful sleep.
For daily support, take Best MGM Supplements, which delivers supercharged vitality and a broad-spectrum of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids and probiotics to build the foundation for a longer, healthier life.*
Eat Right
Good nutrition is essential to health and poor food choices contribute to health challenges including weight gain. Start by improving your diet by eating a variety of foods, choosing whole grains, beans and legumes and plenty of fresh fruits and vegetables.
Don't forget to include some lean protein from fish, chicken, soy and nonfat dairy and select heart-healthy omega-3 fats from fish, avocado and nuts. And stay away from fast food restaurants!
And if you’re like most women struggling to maintain a healthy weight, try MGM Supplement weight Loss . It's powered by leucine and designed to help you break the yo-yo dieting cycle.
Exercise
Sure, we all know that exercise is a healthy habit and it's never too late to start. Walking is a great activity for everyone. Start with a 10 or 15-minute walk, especially if you haven’t been exercising regularly. Then do your best to be active every day.
For example: skip the elevator and take the stairs or park farther away from your destination. Or dance! Whatever gets you moving.
Set new goals everyday and keep track of your progress by counting all of your steps with the MGM Supplements Pedometer.
Take a “Timeout”
with Friends
A landmark UCLA study suggests that hanging out with friends can actually counteract the kind of stress most women experience on a daily basis. When women engage in this 'tending or befriending' with children and other women, studies suggest that the hormone oxytocin is released, which further counters stress and produces a calming effect.
We always knew that friends made us feel good and now there is actual evidence that they are good for our health! So the next time you need a lift-me-up or simply want to relax, call up your closest group of friends for a fun gathering.
Shaklee Independent Distributor
Website: http://www.shaklee.net/goesgreen
Contact: Tana Hamiter 1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Healthy Weight Loss Website: http://www.cinchplan.com/goesgreen
BLOG: Healthy Weight Loss
BLOG: Goes Green Home and Family
Stress, Your Mind and Your Body
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.
Stress is a normal part of life. There are many events that happen to you and around you (moving is #1, job changes, financial challenges, deaths or illnesses in the family, strained relationships, too much time commuting to and from work, not arranging enough time for quality relationships with family and friends, etc) -- and many things that you do yourself -- put stress on your body. You can experience stress from your environment, your body, and your thoughts. Yes, even your thoughts, your belief system create stress response in your physical body.
How does stress affect health?
The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked, and stress-related tension builds.
Stress that continues without relief can lead to a condition called distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.
What Can We Do About It?
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Shaklee Independent Distributor
Website: http://www.shaklee.net/goesgreen
Contact: Tana Hamiter - Goes Green Mentor
1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Healthy Weight Loss Website: http://www.cinchplan.com/goesgreen
BLOG: Healthy Weight Loss
BLOG: Goes Green Home and Family
Dangers of Toxic Cleaning Supplies
Using Google Search for dangers of toxic cleaning supplies I found The Daily Green Web Site. I'd suggest you save in your favorites, It has excellent articles. The first I found, much to my delight was:
Buzz up!
In order to asses the level of consumer awareness about the potential dangers of toxic home cleaning products (and no doubt to support their own product development and marketing efforts), the pioneering natural products company Our Goes Green Company commissioned a Harris Interactive poll.
Harris called 1,108 moms across the U.S. with children under the age of 18 living at home. The results are interesting:
[Read More!]
Last evening I read a great article by Donald Trump and Robert Kiyosaki that I received from my upline Master Coordinator yesterday. In it they discussed why they recommend Network Marketing. It's a great article (I believe reprints are available) especially in these challenging economic times when people simply need more income.
Whether that is an extra paycheck, part-time income, full-time income or remarkable income, Network Marketing with a company that has longevity and major, future growth plans is something you may want to take a closer look at for your family.
I liked the way Rober Kiyosaki described Network Marketing as directly opposite of a corporation which has one leader at the top and everyone else stays below that top position. The goal of Network Marketing is to bring people to the top, lots of people. In fact, when more people succeed, the network marketing company succeeds. This Network Marketing business model seems more fair and allows more opportunity for all.
Donald Trump believes that network marketing requires "an entrepreneurial spirit" and momentum, motivation, focus and perseverance. Those seem like the exact qualities that he would have had to build such a successful business portfolio.
There is more from this article on my Streamline Magic Home Business System blog, and a full article will be posted soon (link for that will be in the blog).
The new Golden Ticket movie that comes out on July 1, 2008 fits right into successful marketing of Network Marketing. Network Marketing is a social business model, and what can be more social than recommending a great new movie to watch?
The Golden Ticket Movie is our newest way to market both Streamline Home Business System and the primary company itself. It is only one way of many that we can market, but it will be powerful since it will tell the story for us in a professional and exciting way.
The key to success in Network Marketing is telling our story. Not all people are comfortable about talking constantly about the opportunity even if they personally have a very strong belief. This movie will help those people as well as all network marketers to 'tell more stories'.
An enhancement to the Streamline Home Business System is that when you join, a Golden Ticket Movie will be mailed out to you. You will see the power of sharing this movie once you have your own copy.
After that you can order movies to give out to folks offline, or use your internet marketing skills (we teach this or give you advanced strategies if you already have experience with online marketing) to send people to your fully hosted website (Streamline gives you this with your $29.95 membership) so that they can get their movie.
If Streamline Home Business is not powerful enough (and it is an income source on its own), the primary company is where the 'gold' lies. To learn more about our 52+ year old primary company, with a legacy of success, quality, and excellence.. watch this video:
If you are interested in a home business opportunity and would like to know more about this company, and the products/brand we represent, the best way for you to get started is to order your Golden Ticket Movie that explains all. The way you get the movie is to take the first step of ordering your Streamline Home Business System. At that point a dvd will be mailed to you. In addition you will get a fully hosted website and 30 days of this quality internet marketing system.
Any questions or to discuss joining our team, don't hesitate to contact me.
*Product brand name not shown to comply with brand advertising policies.
77 Secrets, No. 61 -Create diversity in your company and on your teams. (a great thought for today!)
**Taken from Kathy Larsen's book, 77 Secrets to Leadership Success
Vicki Zerbee
www.yourhealthwebsite.net
Join Streamline
Shaklee Independent Distributor Contact Information
Website:www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005
"To realize a dream, you must have a dream to realize." -- Mark Victor Hansen
Let's face it, the economic outlook right now is pretty bleak. Many people are feeling the pinch on their wallets. The price of gas being the main culprit, it effects us directly through the price at the pump when we fill our own gas tanks and indirectly through the prices we pay in the grocery store and any goods that have to get shipped to reach us. The price of services raise because the person providing the service is feeling the pinch as well.
There are some of us who are not so affected by the weak economic outlook. Those of us who have decided to take our destiny into our own hands and not allow "the man" to dictate how much money we are going to make for our efforts.
[Read More!]
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
A Closer Look @ Supplements
B-Complex Vitamins
B-Complex – The body requires vitamins in tiny amounts (hundredths of a gram in many cases). We get vitamins from these three primary sources:
• Foods
• Beverages
• Our bodies -- Vitamin K and some of the B vitamins are produced by bacteria within our intestines, and vitamin D is formed with the help of ultraviolet radiation, or sunshine, on the skin.
Vitamins are either fat-soluble or water-soluble. The fat-soluble vitamins can be remembered with the mnemonic (memory aid) ADEK, for the vitamins A, D, E and K. These vitamins accumulate within the fat stores of the body and within the liver. Fat-soluble vitamins, when taken in large amounts, can become toxic. Water-soluble vitamins include vitamin C and the B vitamins. Water-soluble vitamins taken in excess are excreted in the urine but are sometimes associated with toxicity. Both the B vitamins and vitamin C are also stored in the liver.
[Read More!]
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
What is Your Hot Button? What are You Looking For?
Some are looking for free time to spend with family and personal interests, to have some control over when and where the work, to bring in that much needed extra income or to make the change to a full time Business of Your Own design.
Google Research has made available your ability to learn all about the internet revolution. Be part of the biggest revolution of mankind since the development of the printing press. You see the internet boom has taken the world by storm. You can choose to work with it, growing and learning or you can fight it and keep hanging onto the ‘horse and buggy’.
Be part of a hundred billion dollar industry which could hit one trillion dollars within ten years. Yes things are happening at lightning speed but when you surround yourself with good people, who know and want to work as a team. Belong to one of the top companies that has science, products and services and the respect that is only earned through time, well, then you are part way there.
Learn to utilize the Internet, which in less than twenty-five years has grown to over one billion users worldwide. No other invention in the history of the world has reached so many people in so little time. More people become wealthy from participating in major new technology developments and breakthroughs than by any other way. You can now be part of this. We have the TOOLS and the SUPPORT you will need a team walking this path with you.
We have the ability to generate a huge flow of Internet prospects to not only your web site but for anyone else and get paid doing it. This is now possible by joining as a Shaklee Distributer with an advanced form of marketing. Streamline Magic is where the Big Bang is - considered by many to be the top growth opportunity on the Internet today. Click on Streamline Magic and explore the opportunity you are being given.
Then get back to me and I’ll fill you in on the Big Picture of how we are working as a TEAM. Its time you had true success in your home based business.
Published by Tana Hamiter - Goes Green Mentor
1-888-234-2556
Yahoo IM: nancytanahamiter
Stream Line Magic
Shaklee Independent Distributor Contact Information
Website: www.yourhealthwebsite.net
Contact: Vicki Zerbee 814.931.8041
50 years of scientific nutrition research has developed the nutrients that your skin needs in just the right form it can use. This advanced therapeutic skin care system is one that I personally use every day. At first I did because I transitioned every product line that I used to this brand. Why should I buy elsewhere when I can buy from my own business.
It wasn't long until I was completely sold on this skin care brand. Not only do you see dramatic, yes dramatic, results.. others see it and comment on it (makes you feel good). What makes you feel even better is that you know your skin is really getting the best that you can give it.
When I was at conference in San Francisco two years ago, there was a display of some of the finest skin care brands on the market. Up against all of these products, our brand tested best. They also had some kind of imaging machine at the conference before that and I was happy to see that underneath my skin, the part that you can't see with your eyes, looked pretty healthy. I (like many) had some sun damage from years before, and am now at the age where it can really start to give me problems. It feels good to have a choice that will provide the healthy nutrients my skin needs.
The answer to your beautiful skin can very well be nutrition.
*Product brand name not shown to comply with brand advertising policies.
77 Secrets, No. 60 -Hire people who are different than you.
**Taken from Kathy Larsen's book, 77 Secrets to Leadership Success
Vicki Zerbee
www.yourhealthwebsite.net
Share this brand
 A message from...
Cindy McAsey-Mom with 2 kids, a husband and a farm full of animals
Green Clean Testimonial: Home Schooling Mom's Journey of Discovery. Amy K. Jefferson, GA
"Being a concerned mother of nearly four, I do care about the wellness of my family and the toxins in my home. But this concern has taken different action over the past years. When I had my first baby, I gave cleaning products a great deal of thought and tried to make as many as I could using earth friendly ingredients and recipes I found online. Then, after the arrival of my second baby, I needed convenience and so I tried some of the green cleaners found at health food stores. They were expensive so at times I had to just use the chemicals that choke you from the cleaning aisles of grocery stores. And finally, after my third baby, I needed maximum convenience and minimum price. So I started to use Clorox wipes, among other things. (I have to be honest, even though I hate to admit it.)
Unfortunately, I was doing more harm than good. A friend of mine suggested I watch Toxic Brew, a news segment produced by a Canadian news station. After watching this video, the reality of what I was bringing into my home began to "dawn on me."
[Ed. Note: View Toxic Brew online at http://www.barefootmerchant.com.htm.]
"Only a month or so later, I heard of the work of Dr. Doris Rapp, who researches the effects of harmful chemicals on children's health. (You can find her books, including Is This Your Child's World? at www.amazon.com or www.drrapp.com)
In one of her studies, she tested the effect of bleach on six-year-olds handwriting. I looked at the printed results, and was amazed at the evidence. Before a bottle of bleach was opened, students wrote their names fairly well. Then, with just an opened bottle of bleach in the room and the fumes wafting through the air, the children wrote their names dramatically different. Some wrote messy, some too small to read, and one even wrote backwards.
Being the devil's advocate that I am, I thought: Well, "they just printed up the worst case scenarios. Certainly it wouldn't affect my kids this way." So, I determined to do the same test at home. I didn't tell my kids what I was doing. I only told them to write as neatly as they could. They printed their names on a sheet of paper. Then, I told them to hold up their papers while I wiped the table off with a Clorox wipe. As soon as it was dry enough, I had them put their papers down and write their names again. I was shocked!
My daughter's writing was visibly messier; instead of letters being tight and connected, they were loopy and crooked. My son was completely distracted by something while he was writing his name! (This is uncharacteristic of him. He has no attention difficulties.) When he realized that he was talking about something else, he stopped mid-sentence and said:"Wait, I'm supposed to be writing my name!" The next letter he wrote was upside-down (which my son had never done before). I took it to the next level and had my children move to another room where there were no Clorox fumes. They wrote their names again and proved that without being "under the influence" they could write just as neat as the first time. I could clearly see that the chemicals were affecting both writing ability and focus.
My children are home-schooled and we do chores every morning before school starts. Since they have direct exposure to cleaners, I was burdened by thoughts of how the cleaning chemicals were affecting them in other ways. To make a long story shorter, I promised myself from that time on that I would not subject my children's minds to danger again, not to mention their lungs and skin.
And I am very pleased with the alternatives that Shaklee Distributors offer! The Green Clean products are very powerful, environmentally friendly, cost-effective cleaning products that contain no toxic chemicals and no dangerous fumes! What more was I looking for? I have totally clean, residue-free dishes; totally clean, irritation-free clothes; and totally clean, fume-free chore time! I LOVE IT and I want to spread the word so that every mom can give her children the priceless gift of a toxin-free home."
Shaklee Distributors Green Clean line offers fantastic alternatives to everything you use to clean your home. And now the Green Clean Starter Kit has added Germ Off Wipes to the kit, which is an excellent alternative to Clorox Wipes.
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
Is Your Car Your Dinning Area?
In the past, as a working mother I often felt that I ate more meals and snacks in my car than at home. At that time admittedly I was not too concerned on the choices I made. Fast foods, junk snack food, 6 pack of pop and coffee in a box behind the passenger seat, just within easy reach. Then all too often a quick stop at the grocery store for a deli dinner for the family while I rushed home to get ready to run out again for the soccer game. Sound all too familiar?
Well, times have changed. Not only public awareness but getting older I now really care about the health of my body and how strong and flexible it is. The clarity of my mind is of concern. These concerns are not just for me, but for my children and grandchildren to show them there is another way to live in a rather crazy upside down world of rushing from one place to the next. Hopefully there will learn buy my example that they have a choice on how to eat and care for their health.
First, yes the box of foods and drinks is still in my car behind the passenger’s seat BUT what is in it is very different. For me, tasty but really healthy snacks fill my car box and desk at work. I use the Meal-in-a–Bar, snack bags with a few nuts and/or dried fruit. Most people are either trying to lose weight or stay healthy and are concerned about making good food choices.
Our Meals-in-a-bar have the benefit of a meal, taste great and each has 20 grams of protein. This is important to build muscles, and muscle is what keeps your metabolism up and burning calories? Protein rich foods help to hold of hunger, which helps to lead to less snacking. But snack we will. So let’s make it healthy snaking! Our meal bars have high fiber with 6 grams per serving. It has low glycemic to retain blood sugar levels and sustain energy. These bars also deliver 35% or more of the daily essential vitamins and minerals. Well, if I’m going to snack … no matter why; true hunger’ stress, boredom and the myriad of other reasons people eat.
I also keep small cans of V8 Juice, fresh water bottle (often when we think we are hungry what we really are is thirsty). My Meal-in-a-Bar is the mainstays of nutrition that keep me going and for that I am grateful. Eating quality snacks has helped on turning the corner on buying deli food for home too.
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Shaklee Independent Distributor
Website: http://www.shaklee.net/goesgreen
Contact: Tana Hamiter 1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Healthy Weight Loss Website: http://www.cinchplan.com/goesgreen
BLOG: Healthy Weight Loss
BLOG: Goes Green Home and Family
Want more Money and Time?
Have you ever wanted a home based business? Perhaps for a second income to supplement and stabilize the primary job you hold; to find a home based business that you can grow into a full time professional business income; are you concerned about the environment and want to work in an area that totally supports the Goes Green movement.
I've been using Google search for content and helpful information with my Goes Green Blog.
All are good reasons and many more; having more control over your life, freedom of time with family and personal goals. For me diversification of income from many sources was of key interest, working from home and environmental issues hit my HOT button. How about you?
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Shaklee Independent Distributor Contact Information
Website: www.yourhealthwebsite.net
Contact: Vicki Zerbee 814.931.8041
Our immune systems are under attack every day when we breathe, eat, and when we touch objects and other people. We share millions of dangerous microbes in our surroundings. Mostly unseen and unfelt, these particles still pose a threat to our health. Our immune systems that protect us are often compromised by poor nutrition, stress, pollution and fatigue.
40 years of research behind this natural interferon solution has produced a way to increase the production of the body's natural interferon. It optimizes your natural immune response process, cell-deep, without overstimulating. In addition to that, it prepares the immune system to better handle invaders.
Here is a website that helps educate the public about ways to enhance and strengthen the body's natural defense systems: http://www.immunityfacts.com. Interferon, a protein produced by the body's immune cells, plays a critical role in boosting the immune system and triggering the body's immune response.
To learn more about this brand's unique product, visit this site and be sure to click on all links to the right.
*Product brand name not shown to comply with brand advertising policies.
77 Secrets, No. 60 -Hire people who are different than you.
**Taken from Kathy Larsen's book, 77 Secrets to Leadership Success
Vicki Zerbee
www.yourhealthwebsite.net
Share this brand
Shaklee Independent Distributor Contact Information
Website:www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005
People are embracing the internet like never before and becoming more willing to do business. But with all the percieved scams out there, if you are not willing to let people know who you are and what you’re about, you will not be able to build the trust necessary to do business with them.
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Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
Why many men and woman start home based businesses?
There are many valid reasons; among them huge tax benefits, 2nd sources of income, a potential way to get out of the ‘rat race’ of rushing off to work, driving at these gas prices, not to mention loss of time with family and other activates you might like to do and more. Most all family need the security of a 2nd income.
Like my grandma and yours probably said: ‘never put all your eggs in one basket’.
Too often, a small business owner receives severely limited advice and mentoring. This can result to a degree of inattention that lead small business owners to fail; or even those that survive to often fail to achieve their expectations for profit. Shaklee Distributor have a huge advantage in that we have extensive training and support for our fellow business members.
Being a Shaklee Distributor you will always have access to the latest business resource information and guidance as you want it from a coach who will help you with your business plans and development.
My interest was in developing a Shaklee Distributorship that was computer based as I wanted maximum time with family and yet the ability to travel, taking my business easily with me.
All I need is my small lap top or an internet café which are all over the world. PS, my husband is extremely happy with this plan.
You can come to with your questions, concerns, business ideas or just ask for assistance and I will do my best to be of service. If I don’t know an answer then it is easy to get it from the company and many resources that have been developed.
So if a strong 2nd income is of interest or a Full time Business … Consider becoming a Shaklee Distributor. I couldn’t be happier. Contact me for more information or go to any of my web site and then contact me with your question.
BTW,I was extreemly concerned that I wanted to put my time and my name into a company with a social conscience and environmently frindly. Well, here it is.
See you at the Top!
As a gift, I’m giving free Woman to Woman DVDs on women’s health. Contact me for our Free DVD on Woman to Woman and lets all strive for a strong, healthier body and mind.
Published by Tana Hamiter Goes Green Mentor
1-888-234-2556
yahoo IM: nancytanahamiter
tanagoesgreen@gmail.com
Shaklee Independent Distributor Contact Information
Website:www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005
My "By The Inch Weight Loss Plan"
Honestly, I'm still having difficulty with an exercise program, but I'm working on a plan to solve that delimma. While I wait for all the pieces of that puzzle to fall into place I have a new weight loss plan in the works that I believe holds great promise. The main bonus behind this weight loss plan is that my son likes the "food" that I am eating too. You see, I'm a single mom and there is just the two of us. So when it comes to buying food for a "diet" it can be difficult when you're buying food for a fourteen year old too. And the "food" on my new weight loss plan is very healthy so I can feel real good about my son eating it too.
[Read More!]
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
It’s a Stressful World
If you are an American between the ages of 18 to 49, there is a 1-in-2 chance that you experience everyday stress. I’d like to add that those over 49 are not to be ignored. As a 59 year old woman, I still have a career, family concernes, grandchildren, taxes, challenges with moving, health issues for myself and family and on and on… So stress is not just for those in their mid years.
The Centers for Disease Control estimates that 75-90% of all doctor visits are stress-related. It is very important to find healthy ways to deal with stress.
For example:
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A message from...
Cindy McAsey-Mom with kids, husband and farm full of animals
As I was working through my customer thank you's today I ran upon a question about our germicide product. I thought I would share my answer with you...
"Can you help with the amount of your G product to water for foot fungus?"
I don't know if there is a "right" amount of mixture, but I can share with you what we used at our house when the boy's struggled with athlete's foot. I just mixed up 1 teaspoon per 16 oz. of water. We just used a spray bottle and they would squirt their feet when they came out of the shower.
The amount that is right for you Dad may be a little less or more depending on his foot sensivity or the severity of the fungus. It's best to do a little testing and adjust the amount that works for him. I heard people who soaked their feet in a solution, but my boy's never would take the time to do that. If soaking I would definitely have him wash his feet thoroughly after a soak.
We also have used a this (1t. to 16oz water) mixture of G to rid our dog of a skin like fungus. What we would do is wash them in all purpose H and then spray on the g mixture and let it set for 3 to 5 minutes then thoroughly rinse and re-wash with all purpose H to make sure to get any residue off.
Hope this helps,
Cindy
Barefoot in the Garden
www.barefootmerchant.com
P. S. This statement has not not been evaluated by the Food and Drug Administration or any official authority...
These products are not intended to diagnose, treat, cure, or prevent any disease.
Rather the statements made are what some folks have experienced personally.
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
Summer Time and the Living is Easy …
Or is it? Except for the temptations and challenges that come with warm weather, the call of the beach or local pool’ it can be challenging especially if you have school age children. Many of us had as one of the many reasons we started a home based business, was so we could spend more time with the family. But when summer comes all of a sudden your well laid plans of time management can be seriously tested. Yikes what’s a MOM or DAD to do?
We’ve all heard it: “I’m bored!”, “There’s nothing to do!”, Whining ….”All the other kids are going to the ….”. Then the fights start, phone rings and the dog knocks the plate of sandwiches to the floor.
Here are a couple of ideas that might be helpful.
1. Depending on the age of the kids, adjust when you work. If they have nap times that can be much needed quiet time for you. I like to get up early while the house is quiet, before any one is trying to grab some time that I need for the Business. So while they sleep I do a bit of Yoga to set the intent of the day and then enjoy the silence to work. When the kids wake up, I’m ready for a break and some quality time with them. Also on spiring break and summer I not only get up earlier but go to bed a bit later and NO late night TV.
2. Do you have a neighborhood teenager or elder …. Older grandmothers or grandfathers can make great caregivers. They have a life time of experience and usually a lot of wisdom and patience.
3. Check out all the summer activities in your area. There are Boys and Girls Club, YMCA, Day Camps and Church Camps. Also swimming lessons, crafts, dance classes, gymnastics and in our area a supervised bike rodeo run by the local YMCA. Check for Health Club kids programs and more. Running kids from one activity to the next is not what I mean. But a couple of extra activities a week for fun with someone else doing the driving will give you some more of that quiet time you need and they will love you for it.
4. Sometimes it helps to buddy up with another family that wants to trade days; I’ll take yours on Monday and Wednesday and you take mine on Tuesday and Thursday. With the right person this can work wonders to free up time.
5. Finally, if you're in a pinch trying to meet a deadline or make an important call, bribery works wonders! No, it's not the most highly praised parenting tactic in the book, but it can be quite effective. Tell the kids that if they'll keep it down until you get finished, you'll take them to get ice cream afterwards.
Published by Tana Hamiter - Goes Green Mentor
Yahoo IM: nancytanahamiter
Interested in being a Shaklee Distributer with a 'kick'? Try Streamline Magic
Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
What affects mental clarity?
The brain is the “control center” of the body. I found it has over 100 billion neurons communicating, using chemicals and electrical energy to store skills, ideas, emotions and memories.
The brain performs so many important functions that it demands 20% of the body’s blood flow every minute in order to receive the oxygen and nutrition it needs. So as we age and the blood flow normally slows, it is seen in the expression of gradually decreasing decline in ability to remember, concentrate and to perform everyday activities.
I’ve found that stress, and scientific studies back this up, that stress leads to declining cognitive functions. Often that is the first sign one sees that our ability to hold mental clarity is slipping.
But what can help … Shaklee Distributers have a natural Activity Green with Ginkgo Biloba with other herbs and essential nutrients in a unique formula.
This nutritional supplement helps to provide dietary support and proper blood flow to the brain, mental acuity and circulation. It is known to be valuable in maintaining strength of blood vessel walls.
Good nutrition, proper exercise, pure water, an active social life and a good attitude are all a part of good health. Our Goes Green Web Site has information on all supplements so you can decide what is best for you and your family.
Lets all go for Good Health!
Published by Tana Hamiter - Goes Green Mentor
Yahoo IM: nancytanahamiter
Interested in being a Shaklee Distributer with a 'kick'? Try Streamline Magic
Shaklee Independent Distributor Contact Information
Website:www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005 Diversify Your Prospecting By Finding New, Creative Ways To Advertise
Web 2.0 is evident at every turn on the internet. With Social Networking in such a frenzy, it's not hard to believe that someone would try to come up with the next big thing. The creator of Ad Surf Daily is calling his program Web 3.0. Be a part of it by checking it out for your Shaklee Distributor business. Exposure is guaranteed and you can try it out for free.
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Posted on 06/12/08 at 15:00:12 by Christy Ruffner
Category: Business Opportunity
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This sounds like a great idea. Have you gotten new distributors by using this idea? I would like more info.
This sounds like a great idea. Have you gotten new distributors by using this idea? I would like more info.
Thanks,
ingrid@healthdreamer.com
- [Link to this item]
Shaklee Independent Distributor
Website: http://www.shaklee.net/goesgreen
Contact: Tana Hamiter 1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Healthy Weight Loss Website: http://www.cinchplan.com/goesgreen
BLOG: Healthy Weight Loss
BLOG: Goes Green Home and Family
Interested in a home based business?
Then being a Shaklee Distributer in one of the best opportunities for its commitment to quality, eco-friendly and for support of its Shaklee Distributers.
When in business it is wise to develop a mentor relationship with your sponsor as they have walked this path before you. Learn from their lessons, don’t worry, you’ll have plenty of your own. My sponsor taught me to always have what we call: 3 reach out methods of working with people and bringing them to your door/computer. This you should discuss with your sponsor as each person has areas of interest and ways they would prefer to do things.
Here are three business tools that you should consider.
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Shaklee Independent Distributor
Website: http://www.shaklee.net/goesgreen
Contact: Tana Hamiter 1-888-234-2556
e-mail: tanagoesgreen@gmail.com
Healthy Weight Loss Website: http://www.cinchplan.com/goesgreen
BLOG: Healthy Weight Loss
BLOG: Goes Green Home and Family
Woman to Woman
Woman, just as men, have health related issues to consider for maintaining strong and vibrant bodies and minds well into our senior years.
The A DVD for Woman to Woman DVDs are now available. In this brand new DVD, Consumer Advocate and TV Journalist Sloan Barnett interviews Dr. Jamie McManus about health topics of concern to women and children. This DVD is a dedicated to women and children's health topics.
If you are interested in Woman’s health issues, contact me and I will send you the CD as a gift from one Woman to another Woman. Sisters we are all one family.
We have health related issues to consider for maintaining strong and vibrant bodies and minds well into our senior years.
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Posted on 06/09/08 at 18:38:00 by Tana Hamiter
Category: Product Nutrition
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We have been using these products for over 30 years and had outstanding results with all of them.
They have saved us 1000s of dollars over the years on health care expenses and cleaning products!
Thanks
Charles
- [Link to this item]
Shaklee Independent Distributor Contact Information
Website: www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005
Secret Bashing, the Law of Attraction and
Why Traditional Goal Setting Doesn’t Work
“The Secret” was all the rage a while back, making you feel all warm and fuzzy about how all you had to do is have this positive attitude and think about what you wanted and “it” would all magically appear. You would attract it like a magnet, like a moth to a flame; it was a universal law that had to happen. All you had to do is determine what your goals are, write them down, date them, reaffirm them morning, night, and throughout the day and magically, the money would start to flow. You could buy that house and that car. Your dreams would become a reality…yada, yada, yada, NOT!
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Shaklee Independent Distributor Contact Information
Website:www.shaklee.net/organiclifestyle
Contact: Christy Ruffner (541) 678-7005
You probably thought that now you're an adult you wouldn't hear those words, "Get an education!" ever again. But the truth is, as a Shaklee Independent Distributor or in any business opportunity, broadening your education is absolutely the most powerful thing you can do.
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Shaklee Independent Distributor
Contact: Tana Hamiter 1-888-234-2556 tanagoesgreen@gmail.com
Website: http://www.shaklee.net/goesgreen
BLOG: Goes Green Environmently Friendly
Website: http://www.cinchplan.com/goesgreen
BLOG: All Natural Weight Loss
Success in Your Home Business
Being remarkable! But how do I make myself extraordinary, not just remarkable? Developing a online home business is a challange but one well worth it. Team work is key to success.
As a mentor, coach and business consultant people often ask that question. The answer is simple - do something that’s worth people remarking about. On the internet, with a Google search you can get so many good ideas of what you like AND hundreds more of what you don't like so you don't make those mistakes. Web design for your internet home business is the first step and many people believe they are done when they have a nice looking site. NO< that is where the work begins and having a mentor to walk you through the curves in the road will shorten your learning curve while incresing your earning curve.
Find a way to stand out, to be a bit different than all other web sites and work at home business plans. Many ways to do this, just be yourself and show what is unique about who you are and what you offer..
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This is a very nice home business information, thanks a tonne for sharing...